How Not to Age Summary of Key Points
In ‘How Not to Age: The Science of Staying Young’, Dr. Sarah Brewer delves into the latest research on aging and longevity. She shares practical advice on lifestyle changes, nutritional choices, and scientific advancements that can slow down the aging process, increase longevity, and promote overall well-being.
The Memory Palace
A tale of personal struggle and healing amid a mother’s schizophrenia.
The Art of Influence Summary of Key Points
The Art of Influence outlines strategies for becoming more persuasive and influential in both professional and personal spheres, emphasizing ethical techniques.
Marketing Made Simple Summary of Key Points
This book provides practical strategies to create effective marketing messages and build a successful sales funnel.
A Brief History of Thought
Explore the evolution of philosophy and its impact on personal growth.
Goals! Summary of Key Points
Goals! offers a comprehensive guide to setting and achieving goals in every area of life, emphasizing the importance of clarity, focus, and persistence.
How Should We Live?
A journey through moral philosophy, offering historic wisdom for living well.