Isabel Wilkerson’s ‘Caste’ is an eye-opening portrayal of American society, examining the unspoken caste system that has shaped the nation and affects every aspect of life. The book parallels the caste systems in America, India, and Nazi Germany, and analyzes how our lives today are still defined by a hierarchy of human divisions.
Kim West’s guide offers a step-by-step program to help children achieve good sleep habits and overcome sleep problems.
Joyful’ explores how our surroundings affect our mood and how we can harness this interaction to live a happier life
This classic offers financial wisdom through a collection of parables set in ancient Babylon. It teaches personal wealth management through stories of merchants, traders, and herdsmen.
The Social Dog’ explores how dogs have evolved to interact socially with humans, demonstrating their unique cognitive abilities and behavioral patterns.
A guide to creating functional, beautiful home spaces with Californian flair.
This book offers an in-depth analysis of the 1979 revolution in Iran and the formation of the Islamic Republic.
The Sleep Prescription delves into the critical importance of sleep for our health, well-being, and daily functioning. It provides a comprehensive overview of how sleep works, the stages of sleep, and the effects of sleep deprivation on the body and mind. The book offers practical advice and strategies for improving sleep quality, including tips on developing a sleep-friendly lifestyle, understanding the role of diet and exercise in sleep, and managing sleep disorders. Drawing from scientific research and expert insights, it aims to equip readers with the knowledge and tools they need to achieve restful, restorative sleep.