Grey offers a fresh perspective on the love story of Christian Grey and Anastasia Steele by narrating events from Christian’s viewpoint. It delves into his complex emotions, motivations, and troubled past, providing a deeper understanding of his character.
A fresh take on embracing stress for personal and professional empowerment.
Catalyst by Jonah Berger explores how to change anyone’s mind. It provides insights on reducing barriers and employing psychological strategies to help people overcome resistance to change.
Mindfulness’ by Mark Williams and Danny Penman is a practical guide to finding peace in a frantic world. The book outlines the benefits of mindfulness and provides an eight-week program to help readers cultivate mindfulness in their lives. The program is based on Mindfulness-Based Cognitive Therapy (MBCT), which was developed to help people suffering from depression. The book’s exercises and meditations can provide respite from stress, anxiety, and depression.
Un estudio profundo sobre cómo los traumas familiares se heredan y cómo la terapia puede ayudar a romper el ciclo.
When’ delves into the science of timing, exploring how the timing of our decisions can impact our lives, success, and happiness.
A General Theory of Love’ is a book by Thomas Lewis, Fari Amini, and Richard Lannon. It delves into the complex nature of love and human emotions, drawing from various fields such as psychology, neuroscience, and biology. The authors explain how our deepest emotions are rooted in the limbic system of the brain and how these emotions shape our social connections. The book also discusses the interplay between emotional bonds and the physiological states of our bodies, examining the science behind human relationships.