Switch Summary of Key Points

Switch details how change works and provides practical strategies to help people manage change. Using a variety of examples, the book shows that successful changes share a common pattern, they require the leader to appeal to both the rational and emotional minds.

ADHD 2.0 Summary of Key Points

In ‘ADHD 2.0’, Dr. Edward M. Hallowell and Dr. John J. Ratey, world-renowned ADHD experts, share insightful techniques and the latest research about managing ADHD. They explore the science behind ADHD, debunk misconceptions, and offer advice on dealing with distraction. The book presents ways to turn ADHD into an asset in both personal life and career.