Never Whistle at Night
A chilling fusion of Indigenous folklore and contemporary horror stories.
A chilling fusion of Indigenous folklore and contemporary horror stories.
Exploration of Bitcoin’s rise and the future of digital currencies.
‘Wherever You Go, There You Are’ by Jon Kabat-Zinn focuses on mindfulness and meditation as a path to personal growth and stress reduction. Kabat-Zinn elucidates the principles of mindfulness meditation in a way that is accessible to everyone, regardless of their background in meditation. Through a series of simple exercises and meditations, readers are guided to become more aware of the present moment, leading to a deeper connection with themselves and the world around them. The book demystifies the practice of meditation, showing it as something that can be done anywhere and by anyone, emphasizing that the key to mindfulness lies not in changing where we are, but in changing how we see.
An exploration of British wilderness and its profound impact on the human spirit.
Richard Williams’ ‘The Animator’s Survival Kit’ is a comprehensive guide to the principles of animation, drawn from his vast experience in the field.
Peter Senge’s ‘The Fifth Discipline’ describes how companies can avoid the plateau of mediocrity by adopting a learning organization approach, which innovates through systemic thinking and team learning.
This book provides guidance for introverts on how to harness their strengths and lead effectively in a predominantly extroverted business world.
In ‘Atlas of the Heart’, researcher and storyteller Brené Brown takes readers on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps out the necessary skills and a framework for meaningful connection, Brené draws on decades of data, stories, and research. The result is a comprehensive exploration of the many aspects of human emotion.
Undo It! explains how integrating simple lifestyle changes can prevent and reverse common chronic diseases, emphasizing a plant-based diet, stress reduction, and regular exercise.