Canon EOS Rebel T7/2000D For Dummies Summary of Key Points
A guide for photography enthusiasts, explaining the features and functions of the Canon EOS Rebel T7/2000D camera to take great pictures.
Accessing the Healing Power of the Vagus Nerve
Harness your nervous system’s vagus nerve to combat mental health challenges.
Built to Move
A practical guide to integrating pleasurable physical activity into daily life.
Between the World and Me Summary of Key Points
Between the World and Me is a letter by Ta-Nehisi Coates to his teenage son about the reality of being black in America. The book is a reflection on how race has shaped American history, often at the cost of black bodies and lives. It provides a thoughtful and personal exploration of America’s racial history and what it means to be black in the USA today.
Real Change Summary of Key Points
Real Change explores the political landscape of America, critiquing the status quo and offering conservative solutions for progress and reform.
The Whole30 Summary of Key Points
The Whole30 is a nutrition and lifestyle book by Melissa Hartwig and Dallas Hartwig that challenges readers to rethink their eating habits by following a strict diet for 30 days. The diet removes all processed foods, sugar, alcohol, grains, legumes, and dairy from the menu. It promotes whole foods, healthy fats, and lean proteins. The book includes meal plans, recipes, and tips for maintaining this lifestyle beyond the 30 days.
Sabor Ottolenghi
Una exploración de sabores mundiales a través de la cocina simple pero innovadora.