In ‘Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks’, Dr. Seth J. Gillihan introduces a methodical approach to reconfiguring your thought patterns to overcome anxiety and depression. This self-help guide equips readers with practical tools to beat negative thoughts and feelings, and adopt healthier behaviors using Cognitive Behavioral Therapy (CBT).
Power Failure is an investigative account of the collapse of Enron, one of the largest bankruptcy in the US.
A psychology guide book that explains transactional analysis and helps people understand their relationships better.
First Things First is a revolutionary guide to managing your time by learning how to balance your life. Traditional time management suggests that working harder, smarter, and faster will help you gain control over your life, and that increased efficiency will set you free. In contrast, First Things First operates on the principle that we must prioritize our personal and professional ethics and engage in activities that provide meaning and purpose to our lives.
Relentless Solution Focus outlines techniques to shift mindset from dwelling on problems to pursuing solutions, enhancing performance and resilience.
This book is a communication guide for leaders. It helps one understand and master the unique leadership voice each individual possesses. It provides strategies to connect, engage and influence others through understanding one’s own voice and the voices of those around them.