The Circadian Code Summary of Key Points
The Circadian Code delves into the science of our biological clock, exploring how our daily rhythms affect health, weight, and sleep.
The Circadian Code delves into the science of our biological clock, exploring how our daily rhythms affect health, weight, and sleep.
Ed Catmull, co-founder of Pixar Animation Studios, shares insights on fostering a culture of creativity and innovation in a business environment.
This is a comprehensive analysis of Italy’s involvement in World War I from a political, military and social perspective.
Susan J. Elliott’s ‘Getting Past Your Breakup’ is a guide offering step-by-step strategies for recovering from a breakup and building a new, happy life.
The Organized Mind explores how the brain processes information in the digital age and offers strategies to manage information overload, improve decision-making, and organize the clutter in our lives.
This book offers insights into the nature of bravery, vulnerability, and leadership, emphasizing the importance of courage over comfort.
Atonement’ is a novel by Ian McEwan that deals with themes of guilt, forgiveness, and the power of storytelling. It follows the lives of young Briony Tallis, and her misunderstanding that changes the course of several lives.
The Snowman is a wordless picture book that tells the story of a young boy’s magical adventure with a snowman that comes to life. Together, they explore a wintry landscape.