Book Summary

Desmitificación de la psicología popular con estrategias basadas en la ciencia para mejorar la vida.

Undistracted

A guide to reclaiming focus and purpose by shedding distractions.

Explores transforming conflict through self-awareness and empathy.

A guide to becoming an effective communicator and relationship builder.

A poignant journey through depression to finding hope.

Turn stress into strength for a more resilient you.

Exposes the environmental cost of modern diets, promoting plant-based solutions.

Radical strategies to overcome email overload and boost workplace productivity.

A guide to easy, diverse cocktail making at home.