The Anglo-Saxons
An exploration of England’s formative Anglo-Saxon period and its enduring legacy.
Eat to Beat Disease Summary of Key Points
Eat to Beat Disease, written by Dr. William Li, explores the relationship between food and health. The book delves into the science of how your body heals itself and how certain foods can support this process. Through extensive research, Dr. Li identifies the body’s five defense systems and the foods that could help them function at their best. The book not only provides dietary recommendations but also encourages a change in perspective towards food and health.
Self-Help That Works Summary of Key Points
A comprehensive guide navigating the vast world of self-help, evaluating various approaches, and recommending effective resources.
Win at Work and Succeed at Life Summary of Key Points
Win at Work and Succeed at Life argues against overworking and presents principles for achieving success without sacrificing personal and family life.
The Urban Monk Summary of Key Points
The Urban Monk explores how to apply Eastern wisdom and modern hacks to improve health, happiness, and success amid the hustle of city life.
Nice Racism Summary of Key Points
Nice Racism examines the subtle racism in well-meaning people, and the harm it causes.
The Ugly Truth Summary of Key Points
The Ugly Truth delves into the life of Greg Heffley as he navigates the complexities of growing up, including family dynamics, friendships, and the often awkward transitions of middle school. The book humorously explores the challenges and changes that come with adolescence.
Living Nonviolent Communication
Explore practical NVC applications to foster understanding and connection.