Peak Mind Summary of Key Points
Peak Mind details science-backed methods to improve cognitive function and focus through daily meditation practice, using a 12-minute daily routine.
Cribsheet Summary of Key Points
In ‘Cribsheet’, economist Emily Oster employs a data-driven approach to parenting, using statistics to debunk myths and common misconceptions. She offers insightful advice on various aspects of parenting, from breastfeeding and sleep training, to dealing with preschool and discipline. The book empowers parents to make more informed and less stressful decisions.
The Extended Phenotype
Explores how genes extend influence beyond the organism they reside in.
How Proust Can Change Your Life Summary of Key Points
This book explores the life and work of Marcel Proust, providing insights into how his experiences and writings can inspire and change your life.