Lighter Summary of Key Points

Lighter is a transformative, enlightening, and inspiring book that provides a holistic approach to weight loss and emotional eating. It offers a step-by-step guide to discovering your authentic self, understanding your emotional triggers, and developing a healthier relationship with food. The authors, Rebecca and Robin, share personal stories along with practical advice to assist you in your journey.

Roald Dahl Summary of Key Points

Jeremy Treglown’s biography of Roald Dahl provides an insightful look into the life and works of one of the most beloved children’s authors. It explores Dahl’s personal life, inspirations, and his unique storytelling style.