Fast. Feast. Repeat.
A comprehensive guide to the ‘delay, don’t deny’ approach to intermittent fasting.
The Way Forward Summary of Key Points
The Way Forward by Diego Perez, known as Yung Pueblo, explores the paths to healing, transformation, and inner freedom through mindfulness and self-awareness.
The Emotion Code Summary of Key Points
The Emotion Code is a powerful method of finding and releasing trapped emotions that inhabit our bodies, which are the root cause of physical pain, depression, anxiety, and assorted ailments. This book provides tools and teachings to remove emotional baggage, overcome past traumas, and unblock personal potential.
Your Best Just Got Better Summary of Key Points
This book provides strategies for improving productivity, performance, and personal satisfaction by setting clear goals and managing time effectively.
The Millionaire Real Estate Agent
A strategic guide to becoming a top-earning real estate agent.
The Ballad of Never After Summary of Key Points
The sequel to ‘Once Upon a Broken Heart,’ it continues the enchanting story of Evangeline Fox and her dealings with the enigmatic and devious Fate, Jacks.
The Last Thing He Told Me Summary of Key Points
Before Owen Michaels disappears, he manages to smuggle a note to his new wife, Hannah, with a simple message: protect her. ‘Her’ refers to Owen’s teenage daughter, Bailey. As Hannah unravels the mystery, she discovers secrets that challenge everything she knew about her husband.
Pause Summary of Key Points
Pause by Rachael O’Meara explores the importance of taking a break to avoid burnout and improve overall well-being and performance.