Cure Summary of Key Points
Cure explores the powerful effects that the mind can have on the body’s health, examining the scientific evidence behind mind-body connections and the role of emotions in physical well-being.
The Brand Gap
A guide to bridging business strategy with design for building charismatic brands.
Mastermind Dinners Summary of Key Points
“Mastermind Dinners” is a guide on how to build life-changing relationships by organizing dinners with industry leaders and other influential people. The book outlines how the author, Jayson Gaignard, turned his life and business around from the brink of bankruptcy by leveraging the power of relationships. Using the concept of ‘mastermind dinners,’ Gaignard demonstrates how to connect like-minded individuals in intimate settings, fostering deep connections, mutual support, and collaboration. The book serves as a blueprint for networking, providing practical advice on selecting guests, creating memorable experiences, and overcoming the fear of reaching out to high-profile individuals.
Why We Eat (Too Much) Summary of Key Points
Dr. Andrew Jenkinson explores the science behind appetite and weight gain, debunking diet myths and offering insights into the complex factors influencing obesity.
The Creative’s Guide to Starting a Business
Transform your creative skills into a prosperous career with expert guidance.
Wherever You Go, There You Are Summary of Key Points
‘Wherever You Go, There You Are’ by Jon Kabat-Zinn focuses on mindfulness and meditation as a path to personal growth and stress reduction. Kabat-Zinn elucidates the principles of mindfulness meditation in a way that is accessible to everyone, regardless of their background in meditation. Through a series of simple exercises and meditations, readers are guided to become more aware of the present moment, leading to a deeper connection with themselves and the world around them. The book demystifies the practice of meditation, showing it as something that can be done anywhere and by anyone, emphasizing that the key to mindfulness lies not in changing where we are, but in changing how we see.
The First 20 Hours Summary of Key Points
Josh Kaufman demystifies the process of learning new skills by focusing on the critical first 20 hours. He provides a systematic approach to rapid skill acquisition, demonstrating how to pick up the essentials of any skill efficiently.
The First-Time Manager
A guide to mastering essential skills for new management roles.
Culture and Imperialism
An insightful critique of how Western culture has been influenced by imperial agendas.