Body, Self, and Soul Summary of Key Points
This book offers a multidimensional view of human existence, integrating psychotherapy, neurophysiology, and philosophy to explore the body, self, and soul.
The Post-Traumatic Growth Workbook Summary of Key Points
This workbook offers a practical guide to developing resilience and personal growth after enduring a traumatic event or personal crisis.
Modern Comfort Food
A culinary journey into comfort food with more than 85 transformative recipes.
Skincare Summary of Key Points
In ‘Skincare’, Caroline Hirons shares her knowledge and wisdom about perfect skincare routines, explosive beauty myths, and skincare dos and don’ts.
Zen Mind, Beginner’s Mind Summary of Key Points
Shunryu Suzuki presents a clear and deep introduction to Zen meditation and philosophy, emphasizing the importance of a ‘beginner’s mind’ that is open and receptive.
Financial Intelligence
A guide to mastering the essentials of finance for business success.
The Post-Truth Business Summary of Key Points
This book explores the erosion of trust in modern brands and the rise of misinformation, proposing strategies for businesses to regain consumer confidence and authenticity.