Calm the F*ck Down Summary of Key Points

Calm the F*ck Down by Sasha O’Hara is an irreverent adult coloring book designed to offer an outlet for stress relief and relaxation through the meditative act of coloring. Filled with humorous illustrations and phrases, it encourages adults to unwind and express creativity.

The Silent Language of Leaders Summary of Key Points

In ‘The Silent Language of Leaders,’ Carol Kinsey Goman delves into the non-verbal aspects of leadership communication. Goman argues that body language plays a crucial role in leadership effectiveness, influencing how a leader is perceived by their team, superiors, and stakeholders. Through a mix of research findings, real-life examples, and practical tips, the book guides readers on how to harness the power of non-verbal communication to enhance their leadership presence, build trust, and inspire confidence among those they lead.