Know My Name Summary of Key Points

Know My Name is a powerful and emotive memoir by Chanel Miller, previously known to the world as Emily Doe, who was sexually assaulted on the Stanford University campus in 2015. The book delves deep into the aftermath of the assault, the grueling legal battles that followed, and the widespread media attention it garnered. Miller shares her journey of trauma, resilience, and reclaiming her identity, while also critiquing the failures of the legal system to adequately support survivors of sexual assault. Through her story, Miller emerges as a symbol of hope and a voice for the voiceless, advocating for a world where survivors are heard, believed, and supported.

Building a Non-Anxious Life Summary of Key Points

Building a Non-Anxious Life offers insight into how anxiety controls our lives and provides steps to build a life of peace and serenity. It explores the nature of anxiety, its triggers and effects, and presents practical strategies for managing stress and overcoming anxiety. The book emphasizes the importance of self-awareness, mindfulness, and other psychological techniques to create a non-anxious life.