The Person You Mean to Be
A guide to recognizing bias and becoming an active ally for equity.
Always Hungry? Summary of Key Points
Dr. David Ludwig challenges traditional diet concepts and presents a radical approach to weight loss by managing hunger through a high-fat diet.
Triggers Summary of Key Points
In ‘Triggers,’ Marshall Goldsmith explores the challenge of behavioral change and how external factors, or ‘triggers,’ can either prompt or hinder our efforts to change. Through engaging stories and practical advice, Goldsmith provides a comprehensive guide to identifying and overcoming the triggers in our environment. He introduces the concept of ‘active’ and ‘passive’ questions to foster internal motivation and outlines a framework for achieving lasting personal change. The book emphasizes the importance of understanding our responses to triggers and deploying effective strategies to become the person we aspire to be.
Social Empathy
An enlightening guide to understanding and cultivating social empathy for societal change.
The Invention of Nature
A vivid journey through Humboldt’s life and his lasting environmental legacy.
Publication Manual of the American Psychological Association, 6th Edition Summary of Key Points
This manual is a comprehensive guide to academic writing and publishing in the social and behavioral sciences. It details guidelines for formatting, citation, and ethical practices in scholarly writing.