Trauma Summary of Key Points
Bessel van der Kolk’s ‘Trauma’ delves into the complex effects of trauma on the mind and body, and explores innovative therapies for recovery.
Bessel van der Kolk’s ‘Trauma’ delves into the complex effects of trauma on the mind and body, and explores innovative therapies for recovery.
Exploring innovative teaching strategies for deeper learning and student resilience.
This book provides strategies to stop emotional eating by addressing its psychological roots.
An eternal life haunted by perpetual forgetfulness until one person remembers.
In ‘Trust Me, I’m Lying: Confessions of a Media Manipulator,’ Ryan Holiday exposes the underbelly of the modern media machine, revealing how he has managed to manipulate the media for the benefit of his clients. The book serves as both a confession and a critique, highlighting the tactics Holiday has employed to influence what appears on blogs and news websites. Moreover, it offers insight into the ethics, or lack thereof, in today’s digital news landscape. Through personal anecdotes and detailed examples, Holiday presents a stark picture of the media’s vulnerabilities and the ease with which public perception can be swayed.
Practical productivity enhancement strategies debunking common effectiveness myths.
Super Human by Dave Asprey is a guide to biohacking the body to enhance health, boost longevity, and potentially reverse the aging process.
This guide focuses on improving sales by mastering the art of follow-up. It emphasizes the importance of persistence and offers strategies to overcome common sales challenges.