Built to Move
A practical guide to integrating pleasurable physical activity into daily life.
My Morning Routine Summary of Key Points
My Morning Routine by Benjamin Spall and Michael Xander explores the morning habits of various successful people and distills insights into how these routines contribute to their accomplishments. The book provides readers with examples of morning routines from leaders in different industries and offers practical advice on how to design a morning routine that fits one’s lifestyle and goals. It emphasizes the importance of a mindful and intentional start to the day as a foundation for productivity and well-being.
Wish You Were Here
A tale of unexpected self-discovery set at the onset of a global pandemic.
The Road to Unfreedom Summary of Key Points
Timothy Snyder’s ‘The Road to Unfreedom’ explores the rise of authoritarianism in Russia and Europe, and the threat to democracy and truth.
The Terror Summary of Key Points
The Terror by Dan Simmons is a historical novel that blends real-life events with supernatural horror, detailing the perilous voyage of the HMS Terror and Erebus as they attempt to navigate the Northwest Passage.
Be Here Now Summary of Key Points
Be Here Now is a seminal work on spirituality, mindfulness, and meditation. Ram Dass shares his journey from a Harvard psychologist to a spiritual seeker, offering insights into yoga and psychedelics.
Spiritual Activator Summary of Key Points
Spiritual Activator provides a blueprint to reclaim your spiritual energy and awaken your inner power to transform your life.
Start with Why (Old Version)
Discover the importance of starting with ‘Why’ in leadership and business.
The Fork, the Witch, and the Worm
Eragon’s post-Inheritance Cycle adventures, filled with magic, dragons, and lore.