Neurodharma Summary of Key Points
Neurodharma explores the convergence of neuroscience and ancient meditation traditions, offering seven practices to cultivate positivity, tranquility and genuine happiness.
Black and British
An insightful journey into the history of Africans and Caribbeans in Britain.
The Shadow of the Wind Summary of Key Points
In post-Civil War Barcelona, a young boy discovers ‘The Shadow of the Wind’ by Julian Carax and is drawn into a mystery involving the author’s history, love, and revenge.
The Myth of Sanity Summary of Key Points
This book delves into the fragmented nature of the human mind, exploring how trauma can lead to dissociation and divided consciousness. It offers insights into achieving greater self-awareness and mental unity.
Me and White Supremacy Summary of Key Points
《Me and White Supremacy》, authored by Layla F. Saad, is a powerful and introspective book designed to challenge readers to dismantle the privilege within themselves. Initially an Instagram challenge, it evolved into a comprehensive book that provides a framework for understanding racism and white supremacy. Through a series of reflective prompts and exercises over 28 days, Saad encourages readers to confront their biases, behaviors, and beliefs about race and racism. The book is structured to facilitate personal accountability and promote anti-racist practices in daily life.
Who Gets What – and Why Summary of Key Points
In ‘Who Gets What – and Why,’ Nobel laureate Alvin E. Roth explores the often invisible world of market design, revealing how our lives are influenced by the markets that govern them. Roth provides fascinating insights into various markets, from the assignment of school slots to organ donation exchanges, highlighting how well-designed markets can lead to improved outcomes for all participants. Through a blend of storytelling and economic analysis, Roth explains the principles of market design and how they can be used to solve real-world problems, making markets more efficient, fair, and beneficial for society.
Dessert Person Summary of Key Points
Claire Saffitz’s ‘Dessert Person’ offers a collection of sweet and savory baking recipes, emphasizing the joy of home baking and creativity.