Fast. Feast. Repeat.
A comprehensive guide to the ‘delay, don’t deny’ approach to intermittent fasting.
Guía de un Monje para la Felicidad
Un monje budista comparte perspectivas y consejos prácticos sobre la atención plena y la felicidad.
World Travel Summary of Key Points
Anthony Bourdain’s ‘World Travel’ is a guidebook that offers insights into the culture, cuisine, and must-see spots around the globe, infused with the late author’s signature wit and perspective.
The Pilgrim’s Progress Summary of Key Points
An allegorical novel depicting the protagonist Christian’s journey from the City of Destruction to the Celestial City.
Myth America Summary of Key Points
Myth America: Historians Take on the Biggest Legends and Lies About Our Past, is a collection of essays edited by Kevin M. Kruse and Julian E. Zelizer. This book tackles various myths that are deeply ingrained in the American consciousness. Through detailed historical analysis, the contributing historians debunk widespread misunderstandings about American history, including topics like the founding fathers, the Civil War, the Cold War, and the 1960s. The essays seek to clarify how these myths came to be and why they persist, often exploring the political motives behind their propagation.
The Underground Railroad
A harrowing tale of a slave’s quest for freedom via a literal underground railroad.