The Myth of Normal Summary of Key Points
This book examines the connection between the emotional and physical aspects of health, the impact of trauma, and the role of modern society in perpetuating illness.
Hola Hermosa
Un himno a la belleza de todas las mujeres, fomentando el amor propio y la autoaceptación.
The Seven Principles for Making Marriage Work Workbook Summary of Key Points
This workbook provides practical exercises based on Gottman’s research to improve marital relationships and deepen mutual understanding.
Getting Better
An optimistic view of global development and strategies for further improvements.
Religion for Atheists Summary of Key Points
Alain de Botton’s ‘Religion for Atheists’ suggests secular society can learn valuable lessons from religious practices and concepts.
You Are the One You’ve Been Waiting For Summary of Key Points
This book, by Richard C. Schwartz, brings the Internal Family Systems (IFS) therapy model to relationships, encouraging readers to heal their partnerships by understanding and harmonizing their internal ‘parts’.
This Could Be Our Future Summary of Key Points
In ‘This Could Be Our Future,’ Yancey Strickler, co-founder of Kickstarter, presents a thought-provoking argument against society’s current focus on financial wealth and for a future where people prioritize community, creativity, and compassion. He discusses the limitations of a profit-driven society and proposes a new value system, which he calls ‘Bentoism,’ that could guide individuals and organizations towards more altruistic actions. Strickler envisions a world where values beyond financial gain drive our decisions, leading to a more equitable and fulfilling future.