The Wish Summary of Key Points
In ‘The Wish’, Nicholas Sparks tells a poignant tale of first love, choices, and the power of wishes in shaping one’s destiny.
Principles for Dealing with the Changing World Order
Insights into why nations rise, fall, and how to navigate changes.
How Not to Die
Discover how a plant-based diet can help prevent and reverse chronic diseases.
Moral Tribes
A deep dive into understanding the complexities and variations in human morality.
Biohack Your Brain
Strategies for enhancing brain health and cognitive function through biohacking.
On Tyranny Summary of Key Points
On Tyranny by Timothy Snyder is a handbook for resisting the rise of authoritarianism, drawing lessons from the darkest hours of the 20th century. Snyder presents twenty lessons, such as the importance of institutions, the necessity of critical thinking, and the need to defend democratic norms. The book is a warning against the dangers of complacency and a call to action to protect democratic values.
Mensajeros
Mensajeros ofrece una perspectiva reveladora sobre cómo y por qué nos influenciamos mutuamente.
Dopamine Nation Summary of Key Points
In ‘Dopamine Nation’, Dr. Anna Lembke, a leading expert on addiction, explores how our society has become a sea of excess, fostering a culture of dependence and addiction. Using case studies from her own practice, she highlights the dangers of over-consumption and provides strategies for achieving a state of balance in our lives.
The Blue Zones Challenge
A guide to living longer through lifestyle habits from the world’s oldest communities.