The Way We Eat Now Summary of Key Points
This book explores the radical changes in diets globally and their impact on health, culture, and the environment.
Positivity Summary of Key Points
Positivity explores the powerful impact of positive emotions on our health, resilience, and overall happiness, advocating a higher positivity ratio.
Critique of Pure Reason
A profound inquiry into the capabilities and limits of human reason.
How Women Rise Summary of Key Points
This book provides a guide for women to overcome self-limiting behaviors that hinder career advancement.
Convirtiéndose en Steve Jobs
Un retrato íntimo de la evolución de Steve Jobs, desde un imprudente hasta un líder visionario.
Trauma Summary of Key Points
Bessel van der Kolk’s ‘Trauma’ delves into the complex effects of trauma on the mind and body, and explores innovative therapies for recovery.
The 12-week Fitness Project
A 3-month guide to better health through simple lifestyle changes.
The Midnight Library Summary of Key Points
The Midnight Library is a novel written by Matt Haig. It revolves around a young woman named Nora Seed who is filled with regret and despair. One night, she finds herself in a magical library where each book represents a different life she could have lived. As she explores these lives, she discovers what is truly important to her.