Behave Summary of Key Points

Behave examines the factors influencing human behavior, from genetic predisposition to environmental impacts. It explores the role of hormones, genes, and the environment in shaping our actions, delving into fields such as neuroscience, psychology, and sociology. The book provides an extensive view of why we behave the way we do, explaining everything from our most violent acts to our moments of altruism.

How Emotions Are Made Summary of Key Points

In ‘How Emotions Are Made: The Secret Life of the Brain’, psychologist and neuroscientist Lisa Feldman Barrett challenges the classical theory of emotions and proposes a new theory called the Theory of Constructed Emotion. This theory suggests that emotions are not universally pre-programmed in our brains and bodies, but rather they are psychological experiences that each of us constructs based on our unique personal history, physiology and environment.