Ya No Seas Codependiente
Una guía práctica para superar la codependencia y fomentar el crecimiento personal.
The Da Vinci Curse
Strategies for multi-talented individuals to design fulfilling careers and lives.
The Big Disconnect Summary of Key Points
The Big Disconnect by Catherine Steiner-Adair examines the ways digital technology is affecting the development of children and the relationships within families. The author explores how the digital age has introduced new challenges for parents trying to connect with and raise their children. Through research and real-life stories, Steiner-Adair provides insights and practical advice on how to foster healthy growth and maintain strong family bonds amidst the prevalence of screens and digital distractions.
Building a Non-Anxious Life Summary of Key Points
Building a Non-Anxious Life offers insight into how anxiety controls our lives and provides steps to build a life of peace and serenity. It explores the nature of anxiety, its triggers and effects, and presents practical strategies for managing stress and overcoming anxiety. The book emphasizes the importance of self-awareness, mindfulness, and other psychological techniques to create a non-anxious life.