Radical Compassion Summary of Key Points
Radical Compassion explores the RAIN meditation tool—Recognize, Allow, Investigate, Nurture—to cultivate love and compassion for oneself and others.
Safe People Summary of Key Points
This book helps readers identify harmful relationships and build healthy ones.
Stumbling on Happiness
An exploration of happiness and our misconceptions about its attainment.
Dune Summary of Key Points
‘Dune’ is a science fiction novel written by Frank Herbert. The book is set in a distant future amidst a feudal interstellar society in which various noble houses control planetary fiefs. Dune tells the story of young Paul Atreides, whose family accepts the stewardship of the desert planet Arrakis. As this planet is the only source of the ‘spice’ melange, the most important and valuable substance in the universe, control of Arrakis is a coveted and dangerous undertaking.
A History of Nigeria
Insightful narrative of Nigeria’s complex history from early developments to modern challenges.
Los Hermanos Karamazov
Un relato filosófico sobre la fe, la moralidad y la fraternidad a través de un parricidio.
Rewire Your Anxious Brain Summary of Key Points
A practical guide to understanding, managing, and reducing anxiety through neuroscience and cognitive therapy techniques.
Attached Summary of Key Points
Attached explores the science of adult attachment theory, which categorizes people into three behavioral types. These types, namely secure, anxious, and avoidant, explain why we act the way we do in romantic relationships. The book offers practical advice on how to navigate relationships more effectively and achieve secure and satisfying connections.