The Body Keeps the Score Workbook
Guidance on managing trauma effects through practical exercises and mindfulness.
The Mosquito Bowl Summary of Key Points
The Mosquito Bowl chronicles a legendary football game played between Marine officers on a Pacific island during WWII, exploring themes of heroism and sacrifice.
Traffic Summary of Key Points
Traffic explores the complex world of driving, the psychology behind it, and the surprising dynamics of road behavior.
How to Master Stress
Master stress using effective techniques and mindfulness strategies.
The Healthy Smoothie Bible Summary of Key Points
A guide filled with recipes, tips, and tricks for creating delicious and nutritious smoothies. Farnoosh Brock shares her knowledge on blending the perfect ingredients for health and energy.
Killing the Killers
An inside look into the hidden war against international terrorism.
Leading Summary of Key Points
A deep dive into the leadership styles of football manager Sir Alex Ferguson.
All Joy and No Fun Summary of Key Points
All Joy and No Fun explores the effects of children on their parents’ lives, examining the contradictions between the joy that children bring and the complexities they introduce to adulthood.