Joshua Weissman Summary of Key Points
This cookbook by Joshua Weissman features a collection of recipes with an emphasis on making staple foods from scratch and perfecting culinary techniques.
The Mindful Athlete
Techniques for athletes to reach peak performance through mindfulness.
How to Think More About Sex Summary of Key Points
This book shares insights about thinking more deeply on sex, its impacts, and implications in our lives.
The Path Between Us
A guide to using the Enneagram for fostering healthier relationships.
The Fall of Númenor Summary of Key Points
This collection by J. R. R. Tolkien, edited by his son Christopher Tolkien, delves into the rich history of the Second Age of Middle-earth, exploring the legends surrounding the downfall of the island kingdom of Númenor.
Happiness By Design
A practical guide to improving happiness through behaviours, not just thoughts.
Praying Like Monks, Living Like Fools
A transformative guide to enriching your prayer life and spiritual journey.
Shred Summary of Key Points
《Shred》by Ian K. Smith M.D. presents a revolutionary diet plan that promises significant weight loss in just six weeks. It combines a low glycemic index diet, meal spacing, and meal replacements. The program is designed to help break through a diet plateau and achieve meaningful, sustainable weight loss.