Triggers Summary of Key Points

In ‘Triggers,’ Marshall Goldsmith explores the challenge of behavioral change and how external factors, or ‘triggers,’ can either prompt or hinder our efforts to change. Through engaging stories and practical advice, Goldsmith provides a comprehensive guide to identifying and overcoming the triggers in our environment. He introduces the concept of ‘active’ and ‘passive’ questions to foster internal motivation and outlines a framework for achieving lasting personal change. The book emphasizes the importance of understanding our responses to triggers and deploying effective strategies to become the person we aspire to be.

The Conscious Parent Summary of Key Points

The Conscious Parent is a transformative guide to elevating the parent-child relationship to one of mutual growth, discovery, and connection. It emphasizes the spiritual journey that parenthood can be, with a focus on conscious awareness, emotional wisdom, authentic communication, and compassion.