The Confidence Code Summary of Key Points
The Confidence Code’ by Katty Kay and Claire Shipman delves into the science and psychology of confidence, particularly in women. It combines cutting-edge research with insightful interviews and personal anecdotes, exploring how genetics, gender, and environment influence confidence levels. The authors provide practical advice on overcoming mental barriers and building self-assurance, emphasizing the importance of taking action and embracing failure as a learning tool.
The Rise and Fall of the British Empire
A thorough journey through the British Empire’s storied past.
Trauma and the Body
Explores the sensorimotor psychotherapy approach, linking trauma and physicality.
The Box Summary of Key Points
The Box tells the story of the shipping container and how it revolutionized global trade by dramatically cutting costs and increasing efficiency.
Hallelujah Anyway
A profound exploration of mercy and its power to bring peace.
The Fate of Rome
Exploring how environment and disease influenced Rome’s destiny.