Eat to Beat Depression and Anxiety Summary of Key Points
This book explores the link between diet and mental health, offering a six-week plan to improve mood and alleviate symptoms of depression and anxiety through nutrition.
Then She Was Gone Summary of Key Points
A psychological thriller about a mother’s quest to uncover the truth about her missing daughter.
A Year in the Life of William Shakespeare
An insightful journey through Shakespeare’s transformative year of 1599.
Liberty and Tyranny
Explores conservatism’s roots, critiquing liberalism for a prosperous America.
The Hormone Reset Diet
Reset your hormones and metabolism in 21 days for healthier weight and well-being.
No Ordinary Disruption Summary of Key Points
This book delves into the four forces reshaping the global economy: urbanization, technological change, aging populations, and global connectivity.