The Highly Sensitive Person
A comprehensive guide for understanding, managing, and appreciating high sensitivity.
Neurodharma Summary of Key Points
Neurodharma explores the convergence of neuroscience and ancient meditation traditions, offering seven practices to cultivate positivity, tranquility and genuine happiness.
The Power of Discipline
Strategies and insights for harnessing discipline to achieve personal goals.
Chaos Summary of Key Points
Chaos: Making a New Science is a debut non-fiction book by James Gleick that initially introduced the principles and early development of the chaos theory to the public. It details the development of the chaos theory in a range of fields including meteorology, sociology, and physics.
Stop Walking on Eggshells Summary of Key Points
This book provides practical strategies for communicating with someone who has borderline personality disorder (BPD). It outlines the symptoms of BPD, how it affects the individual and those around them, and ways you can manage your relationship with a person suffering from this complex disorder.
The 5 Coaching Habits of Excellent Leaders Summary of Key Points
This guide explores the habits successful leaders adopt to coach their teams effectively, enhancing performance and achieving results.