Co-Active Coaching Summary of Key Points
This book is a foundational text for coaches or anyone interested in coaching, detailing the Co-Active coaching model emphasizing collaboration between coach and client.
My Year of Rest and Relaxation
A darkly humorous journey into a woman’s experiment with extended sleep.
I Thought It Was Just Me (but it isn’t)
A guide to overcoming shame and embracing self-acceptance through empathy and connection.
USA TODAY Crossword Summary of Key Points
USA TODAY Crossword is a collection of crossword puzzles from America’s No. 1 newspaper. It offers challenges for all skill levels and preferences.
The Power of When
Optimize your life’s timings through understanding your unique chronotype.
Hood Feminism Summary of Key Points
Hood Feminism’ discusses how mainstream feminism often overlooks the needs of marginalized groups, advocating for a more inclusive approach that considers race, class, and sexual orientation.
The Joy of Movement
Unveiling how exercise can significantly enhance mental health and happiness.
Modern Classics Autobiography
Insightful reflections on Gandhi’s life, philosophy, and the fight for Indian independence.
The Professor in the Cage Summary of Key Points
Jonathan Gottschall’s ‘The Professor in the Cage’ explores the intersections of masculinity, violence, and society through the lens of a literature professor turned mixed martial arts fighter.