The 12-week Fitness Project
A 3-month guide to better health through simple lifestyle changes.
A 3-month guide to better health through simple lifestyle changes.
The Undercover Economist by Tim Harford offers an engaging journey into the economic principles that shape our world. Harford uses everyday scenarios, such as buying a car or visiting a supermarket, to explain complex economic theories in an accessible manner. The book demystifies the hidden world behind everyday transactions and market phenomena, exploring topics like scarcity, market power, efficiency, and globalization.
Carol Tuttle’s ‘The Child Whisperer’ offers insightful parenting advice tailored to the individual nature of each child. It helps parents identify and nurture their child’s unique type and needs.
Perfectly Confident’ by Don A. Moore is a comprehensive exploration into the concept of confidence, particularly how it affects our decisions and behaviors. Moore delves into the psychology behind confidence, distinguishing between overconfidence and underconfidence, and how these states can lead to suboptimal outcomes. The book illuminates the fine line between healthy confidence that can drive success and the hubris that can lead to failure. Through a series of psychological studies, personal anecdotes, and practical applications, Moore provides readers with strategies to calibrate their confidence levels, aiming for what he terms ‘perfect confidence’ – a state where one’s confidence accurately reflects one’s abilities, leading to better decision-making, performance, and life satisfaction.
A guide to mastering the art of entrepreneurship and authentic leadership.
Inferno is a gripping memoir by Catherine Cho that recounts her experience with postpartum psychosis. She describes her journey through insanity, recovery, and the impact on her family.