The Art of Impossible Summary of Key Points
The Art of Impossible explores peak performance and how individuals can achieve their highest potential by aligning with certain biological processes.
Advice Not Given Summary of Key Points
Psychiatrist and author Mark Epstein merges Buddhist philosophy with psychotherapy to offer practical wisdom on self-awareness and ego.
The Telomere Effect Summary of Key Points
This book explores the role of telomeres in aging and health, offering insights on how lifestyle choices affect telomere length and overall well-being.
The Tools Summary of Key Points
The Tools offers a set of dynamic practices to overcome challenges and achieve personal growth, developed by psychotherapists Phil Stutz and Barry Michels.
The Economic Consequences of the Peace Summary of Key Points
Keynes critiques the 1919 Treaty of Versailles following WWI, predicting it would lead to economic hardship and conflict in Europe.
The Man Who Walked Through Time
A personal narrative of traversing the Grand Canyon on foot.
The Design of Everyday Things
A fundamental guide to user-centered design and its impact on human behavior.