Fiber Fueled presents a science-backed, plant-based gut health program for losing weight, restoring health, and optimizing the microbiome. The author, Dr. Will Bulsiewicz, explains how our diets affect our gut health, leading to widespread chronic health issues. He introduces a plant-based diet as a solution, highlighting the importance of fiber to our health.
Think Twice: Harnessing the Power of Counterintuition, written by Michael J. Mauboussin, is a compelling exploration into how we make decisions and the psychological forces that often lead us astray. Mauboussin draws from a wealth of psychological research and case studies to illustrate how intuition, while valuable, can lead us to make poor decisions if not checked by rational thought. The book highlights the importance of understanding the limits of our intuition, recognizing patterns that mislead us, and adopting strategies that enhance decision-making processes. Through engaging examples and actionable advice, Think Twice serves as a guide for improving decision-making in both personal and professional contexts.
Happy City explains how urban planning significantly impacts our well-being and how to design happier, more sustainable cities.
A guide to designing unforgettable learning experiences that capture and keep attention.
Marriage, a History: From Obedience to Intimacy, or How Love Conquered Marriage’ by Stephanie Coontz explores the evolution of marriage from ancient times to the present-day. Coontz examines the social, political, and economic forces that have shaped the institution of marriage over centuries. She debunks many romanticized notions about marriage’s past, reveals how the idea of marrying for love emerged, and discusses the challenges modern couples face.
Dissects how economic theories have reshaped societal values and behavior.
A poignant portrayal of a salesman’s downfall amidst family struggles and delusions.
A deep dive into emotional intelligence, outlining its importance over IQ.
Practical advice for staying calm and focused amidst life’s chaos.