Altered Traits Summary of Key Points
Altered Traits delves into the science behind meditation, revealing its profound impact on the brain and overall well-being.
Altered Traits delves into the science behind meditation, revealing its profound impact on the brain and overall well-being.
In ‘The Heart of the Buddha’s Teaching’, Thich Nhat Hanh provides insights into the core teachings of Buddhism. He explains the Four Noble Truths, The Noble Eightfold Path, the Three Dharma Seals, the Seven Factors of Awakening, and the Twelve Links of Interdependent Co-Arising, offering a clear path to understanding and enlightenment.
Maus, Art Spiegelman’s gripping graphic novel, depicts the Holocaust through a son’s retelling of his father’s experiences as a Polish Jew and Auschwitz survivor.
This book teaches the secret of success by portraying the rhinoceros as an animal that charges at opportunities without fear.
Explore the transformative power of positive energy in leadership and its organizational impact.
Dr. Daniel G. Amen provides insight into the complex workings of the brain and strategies to improve mental health and overcome challenges.