Downshiftology Healthy Meal Prep
A roadmap to nutritious meal planning and preparation for a healthier lifestyle.
The High-Conflict Couple Summary of Key Points
The High-Conflict Couple presents an approach combining dialectical behavior therapy and mindfulness to improve strained relationships.
The Alchemist, 25th Anniversary Summary of Key Points
The Alchemist tells the mystical story of Santiago, an Andalusian shepherd boy who yearns to travel in search of a worldly treasure as extravagant as any ever found. His quest leads him to riches far different—and far more satisfying—than he ever imagined.
Ancient Egypt Summary of Key Points
Ancient Egypt explores the fascinating world of pharaohs, pyramids, gods, and mummies, unraveling the history and culture of this ancient civilization.
On Tyranny Summary of Key Points
On Tyranny by Timothy Snyder is a handbook for resisting the rise of authoritarianism, drawing lessons from the darkest hours of the 20th century. Snyder presents twenty lessons, such as the importance of institutions, the necessity of critical thinking, and the need to defend democratic norms. The book is a warning against the dangers of complacency and a call to action to protect democratic values.
The Long-Distance Teammate
Navigate remote work dynamics for a more connected and productive team.