The PTSD Workbook for Teens Summary of Key Points
This workbook offers tools for teens to manage symptoms of post-traumatic stress disorder (PTSD) and trauma-related experiences through cognitive behavioral therapy and mindfulness techniques.
The China Study Summary of Key Points
The China Study presents a compelling array of evidence for a whole food, plant-based diet. It discusses the relationship between diet and diseases like heart disease and cancer. The book, based on the most comprehensive study of nutrition ever conducted, also criticizes the practices of the food industry and pharmaceutical companies.
Six Thinking Hats
Explore different perspectives simultaneously to improve decision-making and problem-solving.
The Art of Choosing Summary of Key Points
The Art of Choosing explores how people face choices and how the process impacts their lives. It integrates psychology and philosophy to examine the nature of choice.
The 10 Laws of Career Reinvention
A strategic guide to pivoting and thriving in your career journey.
Who Moved My Cheese Summary of Key Points
It’s a simple parable that reveals profound truths about change and how to deal with it.