Forest Bathing Summary of Key Points
This book delves into the Japanese practice of Shinrin-Yoku, or forest bathing, exploring its benefits on physical and mental health through immersion in nature.
This book delves into the Japanese practice of Shinrin-Yoku, or forest bathing, exploring its benefits on physical and mental health through immersion in nature.
The Defined Dish is a cookbook featuring healthy and wholesome recipes by Alex Snodgrass. It focuses on simple, family-friendly meals that cater to various dietary needs.
Understand and resolve intimacy and desire issues in your relationship.
Six habits that can transform your personal and professional life.
The book tells the true story of an all-female Kurdish militia as they fight ISIS in Syria, highlighting their bravery and impact on women’s rights.
Figuring explores the complexities of love and the human search for truth and meaning through the interconnected lives of several historical figures across four centuries. Beginning with the astronomer Johannes Kepler, who discovered the laws of planetary motion, it moves through the ages to explore the lives of other scientists, writers, and artists who have pondered the universe and our place in it. Maria Popova weaves together biography, history, and science to tell the stories of people like Ralph Waldo Emerson, Emily Dickinson, and Marie Curie, among others, showing how their quests for knowledge intersected with their personal lives in intricate and fascinating ways.