Why Marriages Succeed or Fail Summary of Key Points
John Gottman’s book delves into the psychological dynamics of marriage, exploring why some marriages last while others fail.
John Gottman’s book delves into the psychological dynamics of marriage, exploring why some marriages last while others fail.
Sleepyhead explores the mysteries and science of sleep. Henry Nicholls merges personal narratives with cutting-edge research to illuminate the complexities of sleep disorders.
Zero Fail by Carol Leonnig provides an investigative look into the US Secret Service, revealing its transformation, challenges, and lapses in protecting American Presidents.
A dark, satirical critique of war and society through a time-traveling soldier’s experiences.
An illuminating guide to understanding mood swings, hormonal imbalances, and achieving mental wellness.
The Whole30 is a nutrition and lifestyle book by Melissa Hartwig and Dallas Hartwig that challenges readers to rethink their eating habits by following a strict diet for 30 days. The diet removes all processed foods, sugar, alcohol, grains, legumes, and dairy from the menu. It promotes whole foods, healthy fats, and lean proteins. The book includes meal plans, recipes, and tips for maintaining this lifestyle beyond the 30 days.
The Sinner is a dark romance novel involving a twisted game of revenge, secrets, and the complexity of love.