Why We Get Fat Summary of Key Points
Gary Taubes discusses the causes of obesity, challenging the conventional wisdom on diet and weight control. He offers scientific insights into why certain foods lead to fat accumulation.
Gary Taubes discusses the causes of obesity, challenging the conventional wisdom on diet and weight control. He offers scientific insights into why certain foods lead to fat accumulation.
In ‘This Could Be Our Future,’ Yancey Strickler, co-founder of Kickstarter, presents a thought-provoking argument against society’s current focus on financial wealth and for a future where people prioritize community, creativity, and compassion. He discusses the limitations of a profit-driven society and proposes a new value system, which he calls ‘Bentoism,’ that could guide individuals and organizations towards more altruistic actions. Strickler envisions a world where values beyond financial gain drive our decisions, leading to a more equitable and fulfilling future.
Silent Spring is a groundbreaking environmental science book that exposed the dangers of pesticides, particularly DDT, to wildlife, birds, and humans.
Dogfight chronicles the intense rivalry between Apple and Google, focusing on the battle for dominance in the mobile technology industry.
Primary Greatness’ discusses the foundational principles that can lead to a life of integrity and success. Covey emphasizes character ethics over personality ethics.
A healing guide for teens to navigate and overcome complex PTSD.
David Parmenter’s ‘Key Performance Indicators’ is a guide on developing and using KPIs effectively to measure and drive organizational success.
This book demystifies dialectical behavior therapy (DBT) by providing a simple, easy-to-understand guide to its main concepts and applications.