The Loudest Guest Summary of Key Points
Amy Silverman’s ‘The Loudest Guest’ illustrates how to deal with the negative voices in one’s head using Acceptance and Commitment Therapy (ACT) principles.
Elevate Your Team Summary of Key Points
Elevate Your Team offers insights and strategies for leaders to develop high-performing and engaged teams, focusing on collaboration, culture, and results.
Proof of Heaven Summary of Key Points
In ‘Proof of Heaven’, neurosurgeon Eben Alexander recounts his 2008 near-death experience (NDE) during a week-long coma from bacterial meningitis, challenging scientific understanding of consciousness and the afterlife.
The Polyvagal Theory
Insights into the biological underpinnings of emotions and social behaviors.
Cómo Hacer el Trabajo
Una guía para superar obstáculos emocionales y promover la autocuración mental.
Finding Me Summary of Key Points
Finding Me is Michelle Knight’s memoir, which recounts her life before, during, and after her 11-year captivity by Ariel Castro. The horrors she endured, her escape, and her path to recovery are all chronicled in detail.