The Simplest Pregnancy Book in the World Summary of Key Points
This book simplifies pregnancy by breaking down essential information into bite-sized pieces, focusing on what’s truly important.
Head Strong Summary of Key Points
Head Strong by Dave Asprey offers a two-week program designed to enhance mental performance by improving brain health using lifestyle changes and dietary interventions.
How Emotions Are Made Summary of Key Points
In ‘How Emotions Are Made: The Secret Life of the Brain’, psychologist and neuroscientist Lisa Feldman Barrett challenges the classical theory of emotions and proposes a new theory called the Theory of Constructed Emotion. This theory suggests that emotions are not universally pre-programmed in our brains and bodies, but rather they are psychological experiences that each of us constructs based on our unique personal history, physiology and environment.
The Joy of Gay Sex Summary of Key Points
An extensive guide exploring the various aspects of gay relationships and sexual practices, offering advice, explanations, and support.
Disrupted
A humorous critique of start-up culture through a journalist’s personal journey.
Rise from Darkness Summary of Key Points
Applied psychologist Kristian Hall looks into ways to overcome depression with a holistic approach, including cognitive behavioral therapy and positive psychology.