Why We Nap Summary of Key Points
Why We Nap explores the benefits and science behind napping, including evolutionary aspects, circadian rhythms, and sleep patterns.
The Plant Paradox Quick and Easy Summary of Key Points
Dr. Steven R Gundry MD’s guide offers a step-by-step, 30-day plan to help readers avoid lectins, promote gut health, and lose weight.
Buy This, Not That
Strategies for smarter spending that lead to wealth and freedom.
Why I Am a Hindu Summary of Key Points
Shashi Tharoor explores Hinduism’s core teachings, reflects on its history and philosophy, and argues against its politicization.
Good Reasons for Bad Feelings
A fresh perspective on understanding mental health through the lens of evolutionary biology.
The Gate to Women’s Country
A novel dissecting gender dynamics in a future matriarchal society.
Learning Agile Summary of Key Points
This book explores the principles, practices, and pitfalls of Agile methodologies, focusing on Scrum, XP, Lean and Kanban.
What’s Our Problem? Summary of Key Points
This book is a societal self-help guide, exploring the collective issues and psychological challenges facing societies, offering insights and solutions for communal healing and progress.