The Yoga of Breath Summary of Key Points
This book provides a detailed introduction to the art of Pranayama, the yogic practice of breath control, offering step-by-step instructions to deepen one’s yoga practice.
Anger Management for Dummies
Strategies and tools for effective anger management and coping.
Heartstopper #3 Summary of Key Points
Nick and Charlie navigate the joys and challenges of a new relationship, including coming out and dealing with mental health issues.
Good Days Start With Gratitude Summary of Key Points
Good Days Start With Gratitude is a 52-week guide to cultivate an attitude of gratitude. It includes weekly spreads for readers to jot down three things they are grateful for each day.
Expecting Better
An economist’s data-driven guide to pregnancy, challenging conventional wisdom.
How We Learn Summary of Key Points
This book explores the science of learning, debunking common myths and proposing effective strategies.
Jean-Michel Basquiat. 40th Ed.
A vivid journey through Basquiat’s artistry and his impact on modern culture.
101 Essays That Will Change The Way You Think Summary of Key Points
In ‘101 Essays That Will Change The Way You Think’, Brianna Wiest compiles her insightful essays about self-improvement, consciousness, and identity. The essays cover the topics of self-discovery, overcoming challenges, and embracing change. They are crafted to inspire and stimulate deep thinking, providing practical wisdom on key life issues.