Construyendo una Vida sin Ansiedad
Un manual práctico para manejar la ansiedad y construir una vida plena.
Mindful Patterns Coloring Book for Adults
Intricate coloring patterns designed to foster relaxation and mindfulness.
Relentless Summary of Key Points
Relentless explores the mindset and principles that enable elite athletes and performers to reach the zenith of success. It emphasizes the unyielding drive, resilience, and mental toughness required to be unstoppable.
Stop Reading the News Summary of Key Points
Stop Reading the News is a critical look at news consumption and its psychological impact, advocating for a news detox.
Adventures in the Anthropocene
An exploration of Earth’s new epoch shaped by human activity.
The Fifth Trimester
Practical advice for new moms tackling the postpartum work-life juggle.
The Lost Art of Connecting
Master the method for fostering meaningful professional connections.
The Courage Habit
A guide to living courageously by transforming fear into fearless action.