The China Study Summary of Key Points
The China Study presents a compelling array of evidence for a whole food, plant-based diet. It discusses the relationship between diet and diseases like heart disease and cancer. The book, based on the most comprehensive study of nutrition ever conducted, also criticizes the practices of the food industry and pharmaceutical companies.
Fiber Fueled Summary of Key Points
Fiber Fueled presents a science-backed, plant-based gut health program for losing weight, restoring health, and optimizing the microbiome. The author, Dr. Will Bulsiewicz, explains how our diets affect our gut health, leading to widespread chronic health issues. He introduces a plant-based diet as a solution, highlighting the importance of fiber to our health.
Jean-Michel Basquiat. 40th Ed. Summary of Key Points
This Taschen book explores the life and art of Jean-Michel Basquiat, showcasing his raw graffiti roots to his rise as an acclaimed expressionist artist.
The Art of Negotiation
Insights into mastering negotiation through flexibility and strategic adaptability.
The Mysteries of the Universe
A visual journey through the cosmos, exploring celestial wonders.
Patient H.M. Summary of Key Points
Patient H.M. is a biographical account of Henry Molaison, a memory-impaired patient who underwent experimental brain surgery and became a case study in neuroscience.
All Joy and No Fun Summary of Key Points
All Joy and No Fun explores the effects of children on their parents’ lives, examining the contradictions between the joy that children bring and the complexities they introduce to adulthood.