Speaking Up without Freaking Out Summary of Key Points
Provides proven strategies to help manage anxiety and enhance communication effectiveness.
Eat to Beat Depression and Anxiety Summary of Key Points
This book explores the link between diet and mental health, offering a six-week plan to improve mood and alleviate symptoms of depression and anxiety through nutrition.
Holy Sh*t
An insightful journey into the colorful world of swearing and its societal roots.
Glucose Revolution
Unlock better health by mastering blood sugar balance through diet and lifestyle.
Cooking con Claudia
Discover and master the art of Mexican cooking with Claudia’s traditional yet modern recipes.
This Could Be Our Future Summary of Key Points
In ‘This Could Be Our Future,’ Yancey Strickler, co-founder of Kickstarter, presents a thought-provoking argument against society’s current focus on financial wealth and for a future where people prioritize community, creativity, and compassion. He discusses the limitations of a profit-driven society and proposes a new value system, which he calls ‘Bentoism,’ that could guide individuals and organizations towards more altruistic actions. Strickler envisions a world where values beyond financial gain drive our decisions, leading to a more equitable and fulfilling future.
Artisan Sourdough Made Simple Summary of Key Points
Artisan Sourdough Made Simple is a user-friendly guide to baking beautiful, nutritious sourdough breads at home without fuss.
Our Malady Summary of Key Points
Our Malady details Timothy Snyder’s personal experience with the American healthcare system, illuminating systemic issues and advocating for healthcare reform.