Dr. Benjamin Hardy
What’s inside
Personality Isn’t Permanent’ challenges the pervasive myths of personality that captivate modern culture. Dr. Benjamin Hardy asserts that personality is more fluid and malleable than we’ve been led to believe. He presents scientific evidence and personal stories to show how our identity is a product of our habits and behaviors, and how we can indeed change and grow. Hardy provides strategies for personal transformation by breaking free from past constraints and embracing future possibilities.
You’ll Learn
- Understanding the dynamic nature of personality
- Learning strategies to overcome self-limiting beliefs
- Gaining insights on shaping one’s future self
- Adopting practical tools for personal and professional growth
Key Points
- Debunking the myth of fixed personality
- The influence of past traumas on our identity
- The power of intentional personal change
- Importance of setting and pursuing future goals
- Creating environments that foster personal growth
- Shifting your narrative to rewrite your story
- Implementing practical steps for lasting change
Who’s it For
- Self-help enthusiasts
- Individuals seeking personal growth
- Psychology students
- People interested in changing their habits
- Professional and personal coaches
About the author
Dr. Benjamin Hardy is an organizational psychologist and bestselling author. He focuses on the psychological aspects of business and personal improvement. Hardy’s work integrates psychology, entrepreneurship, and self-help advice, making his insights valuable for a wide range of readers.