Quit Like a Woman. Book Summary

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Holly Whitaker

What’s inside

Holly Whitaker’s ‘Quit Like a Woman’ is a compelling call to arms for women to reject the societal norm of daily drinking. In the book, Whitaker narrates her own journey of quitting alcohol and the struggles she faced as a woman. She criticizes the alcohol industry and the societal pressures that encourage drinking.

You’ll Learn

  • Learn about the societal pressures encouraging alcoholism
  • Gain insights into the struggles of sobriety
  • Reevaluate your relationship with alcohol
  • Understand the importance of a holistic approach to recovery

Key Points

  • Challenging Social Norms and Gender Roles
  • The Influence of the Alcohol Industry
  • Holistic Approach to Recovery
  • Societal Pressures and Drinking
  • Personal Journey Towards Sobriety
  • The Effects of Alcohol on Health
  • Cultural Shift Towards Sobriety

Who’s it For

  • Women struggling with alcoholism
  • People interested in sobriety
  • Individuals looking for self-help literature
  • Anyone interested in feminist literature

About the author

Holly Whitaker is a renowned sobriety advocate and the founder of ‘Tempest’, an online sobriety school. After overcoming her own battle with alcoholism, she dedicates her work to help others achieve sobriety.