Hunter Clarke-Fields
What’s inside
Raising Good Humans, written by Hunter Clarke-Fields, is a valuable guide for parents who seek to raise their children in a calm, mindful and compassionate way. The book addresses various challenges that parents face and offers beneficial mindfulness techniques to deal with them. It also aims to help readers understand their own emotions and stresses, encouraging them to develop a mindful parenting approach.
You’ll Learn
- Improve your parenting skills
- Understand the role of emotions in parenting
- Learn mindfulness techniques
- Develop effective communication with your children
Key Points
- Understanding Your Own Emotions
- Cultivating Mindfulness in Parenting
- Developing Emotional Intelligence
- Addressing Parenting Challenges Mindfully
- Promoting Compassion and Kindness
- Effective Communication with Children
- Nurturing Resilience in Your Children
Who’s it For
- Parents
- Expecting mothers and fathers
- Child psychologists
- Educators
- People interested in mindfulness and emotional intelligence
About the author
Hunter Clarke-Fields is a mindfulness mentor, host of the Mindful Mama podcast, and creator of the Mindful Parenting online course. She helps parents bring more calm into their daily lives and cooperation with their children.