Dr. Jason Selk
What’s inside
Relentless Solution Focus outlines techniques to shift mindset from dwelling on problems to pursuing solutions, enhancing performance and resilience.
You’ll Learn
- Improved problem-solving skills
- Increased resilience in the face of stress and challenges
- Enhanced performance in personal and professional life
- A more positive and proactive mindset
Key Points
- Understanding the Relentless Solution Focus (RSF) mindset
- The Mental Chalkboard: replacing negative thoughts with positive ones
- The RSF Process: a step-by-step guide
- The Three-Minute Rule for problem-solving
- Case studies demonstrating RSF in action
- Maintaining RSF in daily life
- Tools for building and sustaining a solution-focused attitude
Who’s it For
- Business professionals
- Athletes
- Students
- Coaches
- Individuals seeking self-improvement
About the author
Dr. Jason Selk is an acclaimed performance coach who has worked with top athletes and Fortune 500 companies to enhance performance and success.